We've all been asked for our measurements, or experienced a badly fitted garment.  This important self-knowledge is an imperative for professionals working in the modeling industry.  Have you ever been asked for your measurements and couldn't answer all the questions?

Some simple preparation can help alleviate that problem. It's isn't hard and doesn't take very long.  It can sometimes however, be emotionally taxing for a some of us.  I mean seriously, how many females want to grab a tape measure and write down (in a nice hidden notepad) all those ... those... numbers! 

Get a friend to do this with and after, maybe you can have your favorite ice cream - together...

High Bust

Place the measuring tape high under the arm – and higher then your top bra band. The major pattern companies use this measurement.

Full Bust

Measure around the fullest part of the bust – inline with your bra band in back. A lot of independent and European pattern companies use this measurement.

Cross Chest

Put your arms down tight to your sides. Do you see the crease line where your arm and side meet? This is at about the exact same point as the high bust measurement. Measure from one crease to the other across your chest. Do not go around your body.

Cross Back

Same as the cross chest, except in back. Time to call a friend for help.

Natural Waist

Measure comfortably around your natural waist – then do the same thing while sitting to be sure that it’s a comfortable fit. Check the measurement numbers - are they the same?  If not, adjust the standing one to the sitting one. If you can’t breathe, you aren’t going to wear the garment!